This workshop is an experiential introduction to procrastination, what causes it and how we, as individuals, typically respond to it.
We’ll explore four common thinking styles which underpin procrastination and how these promote associated negative states.
The workshop will look at the impact of procrastination on academic study and establish strategies on how to overcome procrastination.
- Wednesday, March 27, 2019
- 2:00pm - 4:00pm
- Boyd Room Avery Hill Library
- Avery Hill Campus