Event box
Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Stress Management In-Person
This experiential workshop looks at stress and its symptoms – emotional, cognitive, physical and behavioural.
Different types of stress will be discussed and we will explore common stressors. You will learn ways to cope with stress and how to reframe associated negative thinking.
We’ll also look at stress brought on by academic study, how to access motivation and different ways to move forward.
- Date:
- Wednesday, April 3, 2019
- Time:
- 2:00pm - 4:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- Boyd Room, Avery Hill Library
- Campus:
- Avery Hill Campus
- Audience:
- Undergraduate Students
- Categories:
- Well-being
Registration has closed.