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Confidence Workshop

Sometimes there is a big gap between who we feel we are, and who we would like to be, because our view of ourselves is negatively biased. The Confidence Workshop run by Greenwich Time To Talk will look at what is confidence, how it affects people, what keeps our difficulties going, and what helps us break out of the cycle using Cognitive Behavioural Therapy based techniques.

Date:
Wednesday, November 20, 2019
Time:
2:00pm - 4:00pm
Location:
10_B006 Stockwell Street Library
Campus:
Greenwich Campus
Audience:
  All staff and students  
Categories:
  Well-being  

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